Signs of Gum Disease 

Dental hygiene is important. Our mouth works every time we chew our food, our saliva makes our mouth stink if we don’t wash it regularly. If we don’t practice regular brushing, out teeth will also turn into yellowish in color and worst, destroyed. If you are diagnosed with gum disease, you’re not alone. Many people around the world suffer from this dental disease.  

Gum Disease 

This disease will get worse or stop depending on the treatments you’re getting and how well you take care of your mouth. Our dental health is important, because it also reflects how healthy our other parts of body are. Regular dentist consultation at a dental Clinic Bali will help you minimize these problems.  

Causes of Gum Disease 

We don’t see the bacteria in our mouth that’s why we’re not so aware of how many they are. Aside from the bacteria, there are also plaque and mucus and other particles that swim in our mouth. The plaque can be removed by flossing and brushing your teeth. But the plaque that hardened and became “tartar” should be cleaned by a professional because regular brushing won’t do anymore.  


Once the tartar and plaque are not removed after a long time, they become more harmful than ever. The bacteria multiply in your mouth and will cause gum inflammation. This is called gingivitis. Your gums will become swollen and red, and will easily bleed. This is already a gum disease that you should have looked at. Your gum will still be saved because the plaque and tartar can be cleaned by a dentist.  


If the gingivitis wasn’t given any treatment, it will turn into periodontitis which inflames the gums surrounding your teeth. In this situation, the teeth are pulled away from the hums and pockets or spaces are formed. This will lead to infection. The bacterial toxins will break down the bone and connective tissue. If this is not treated right away, all of the gums, bones and tissues will be destroyed. The teeth have to be removed altogether.  

Risk Factors 

Aside from not doing a regular cleaning, there are other risk factors that cause your gums to be infected with the bacteria. One of these causes is smoking. It’s a factor that affects the development of gum disease, and if you’re on gum treatment, the success rate is lower because of the smoke.  

Other factors are prescription medications that reduce the saliva flow and thus have a significant impact on the mouth. There are also medicines that cause overgrowth of the gum tissue. Other factors involve diabetes, other illnesses and hormonal changes.  

Most people who have gum diseases are aged 30 to 40 years old. Teenagers rarely have the extreme gum disease but they can have gingivitis.  


You would know that you have gum disease when your gums are swollen or red, you have a bad breath, it’s painful when you chew, your teeth are sensitive, your gums easily bleed, you’re losing your teeth and many more.  


5 Benefits of Cleaning the Air Ducts

Indoor pollution is one of the greatest environmental threat human beings will experience. If you’re worried about the pollution you’re going to inhale every day, you should worry about the air pollution you’re going to breath inside the house especially if you have HVAC systems installed. When your cooling and heating systems are running, air contaminants will be drawn to the air ducts. After a while, these contaminants will build up inside the air ducts.  

Air Ducts

Some of the indoor contaminants are tobacco smokes, dust mites, chemicals, household molds, bacteria, allergens, carbon monoxide and animal dander. They make up the indoor pollutants which circulate around the house. The effect of these contaminants in your comfort and health is massive. That’s why, HVAC and air duct cleaning is important. The following are its benefits.  

Reduce Dusting 

When you do a regular air duct cleaning, you will help in reducing the household dust by cleaning the part where it travels the most, the air duct system. The cleaner the air duct system is, the lesser dusting you’re going to do.  

Reduces Allergens and Irritants 

Aside from the dust, there are also other contaminants that penetrate in the air ducts. These contaminants are pollen, bacteria, pet dander, mold spores, pollen and other toxins that make the air you breathe harmful. Those people who suffer from asthma, allergies and other respiratory problems are really affected with these contaminants. Air duct cleaning will reduce the existence of these allergens and possibly eliminate them.  

Removes Unpleasant Smells and Odors 

Like mentioned, the air and everything it in passes through the air ducts. Now, imagine the paint fumes, perfume scents, household cleaning agents, tobacco, mold and even smells from food you prepare contribute to the smell of the air ducts. Every time you turn on your HVAC system, the odors will come back to the house, creating a bad odor. Even the build-up of dirt and dust will lead to musty scent. Air duct cleaning is necessary so all the odor trapping particles will be removed. This will result to fresher air for everyone.  

Improves Air Flow 

If you don’t clean the air ducts once in a while, the build-up of grime and dust restrict the air flow from the system. It means that the system will work harder to produce cool or warm air, which means there’s a decrease in the efficiency of the system. A clean system with clean air ducts will be functioning at its best, providing an improved air flow that is worth every dollar you spend on your energy bills.  

Creates a Cleaner Living Environment 

All of the mentioned benefits lead to this, a cleaner living environment for everyone. When you have your air ducts professionally cleaned, there is lesser dust on your space. It means that lesser dust will land on your bedding, furniture and flooring. Having a cleaner air duct means the whole system is going to function efficiently, creating a hygienic home for your family.  


5 Easy Roof Maintenance Tips 

Our roofs play an integral part in our house; it is one of the major structure that protects us and all of the things that are found in our interiors. It protects us from the harsh sun of the summer, and the bitter cold of winter; and because of its importance, we have to maintain its good condition. 

Maintaining the good condition of our roofs is pretty easy though, so you should not worry that it will interrupt with your busy schedule in any way. Without further ado, here are the easy roof maintenance tips. 


Safety Tips! 

Before trying these maintenance tips, be sure that you have protective equipment and that all of your tools are in top shape to increase your chances of preventing accidents. Make sure that you have adequate experience and skill in maneuvering on top of your roof. If you are hesitating, better call professionals and have your roof problems solved. Contact roof repair companies for help.  

  1. Survey and Inspect

To begin your maintenance, you should first be familiar with your roof, inspect and memorize it when it is in good condition. Every after season or even for just twice a year, inspect the condition of your roof and determine if there are any structural oddities. Inspect the flashings, shingles, and the surface outside and inside.  

  1. Clean Your Roof

One of the most basic things you can do to maintain anything is by cleaning it, and our roof is no exception. The easiest way of cleaning is by removing debris on top of it; debris tends to accumulate and contribute pressure and stress. Use a working glove to prevent cutting yourself. 

After removing debris, then you can start cleaning it with water and chlorine bleach. It is important to clean and prevent algae and moss build up because they hold up moisture and this will damage and weaken your roof.  

  1. Trim and Prune Your Tree

One thing that could damage your roof in an instant is when a large branch of your tree would suddenly fall off. This can greatly damage your roof and create leaks or structural damage that could be costly to fix. Better to prevent than to fix, trim and prune your tree if it is large enough to loom over your house.  

  1. Clean Your Gutters

Gutters are not really part of the structure of your roof, but it is there to help it. When gutters are not maintained, water from rain can go under the structures of your roof, and we know that moisture can soften and can make your roof vulnerable to damage. Check your gutters at every end of the season, especially in winter where snow can accumulate and weigh down your gutters. 

  1. Replace or Fix Damaged Shingles

One of the most common and annoying roof problems is when some of your shingles are damaged, either they are bent, cracked, or loosed altogether. When this happens, it opens up the structure of your roof and water can leak down from the damaged shingle. Shut off this structural weakness immediately by replacing the damaged shingle.